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Get it done

Surprising Lessons from the Science of Motivation

Paperback Engels 2022 9781529044652
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Samenvatting

A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science - Carol Dweck, PhD, author of 'Mindset'

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself at work, at home, and in relationships is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when youre faced with more responsibilities, needs and desires than you can keep track of?

In 'Get it Done', psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the middle problem, battle temptations, use the help of others around you and so much more.

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, 'Get it Done' illuminates invaluable strategies for pulling yourself in whatever direction you want to go so you can achieve your goals while staying healthy, clearheaded and happy.

Specificaties

ISBN13:9781529044652
Taal:Engels
Bindwijze:paperback
Aantal pagina's:320
Uitgever:Pan Macmillan
Druk:1
Verschijningsdatum:31-1-2022
ISSN:

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Over Ayelet Fishbach

Ayelet Fishbach is professor gedragspsychologie aan de Universiteit van Chicago en een vooraanstaand expert op het gebied van motivatie. Haar onderzoek heeft vele nieuwe inzichten opgeleverd over hoe je de kloof tussen je intenties en je acties kunt dichten.

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